Spring is perfection. Therefore, this should not be registered as a complaint. However: my allergies have been out.of.control this last week.
Again, this spring weather is totally worth it. But it's noteworthy nonetheless.
On Friday I was so congested that no food sounded good. By noon I knew I needed to eat something but couldn't come up with any real food that I wanted to eat. Finally, I realized I had the ingredients to make a hearty smoothie. And, by throwing in some local honey, I can combat these seasonal allergies.
Here's how it went...
Two handfuls of kale
2 T sunbutter
2 T local honey
1/2 c quick oats
2 T chia seeds
1 frozen banana
Cover with water or milk. (I used water because that was all I had, but I think it'd be creamier with milk.)
Blend and enjoy :)
Any other natural remedies for allergies? Let me know!