Pre-workout Matcha Smoothie
. Smoothies are a good happy medium for me. As I've tried to add more matcha and collagen into my diet completely blended Eat, digest, workout, enjoy! PS: If you want to try matcha or collagen, here is spinach if not interested in matcha) 2 T. collagen (if you choose not to add this, it will not
Quinoa & Chia Almond Butter Gluten Free, Vegan Granola {recipe}
can also tell you they're great for bowel movements, especially if you add collagen (totally . almond pieces 1/3 c. craisins 3 T. collagen (optional) 1/2 c. chocolate chips (optional) - I like
Grain Free Peanut Butter Chocolate Chip Cookie Dough
if you'd like it a little sweeter. - Collagen for digestion (I did this) Directions - In a medium
how i'm feeling today
chia seeds Cinnamon to taste 2 tablespoons collagen (optional and will not impact taste) To make: 1
Spinach & Sweet Potato Pancakes (vegan, gf)
. collagen (optional & encouraged!) INSTRUCTIONS *If Vegan, start by making a flax egg so it can rest. If
5 Healthy Habits You Can Add to Your Routine in 5 Minutes
food! For smoother and firmer skin Add Collagen to your diet. Another one that seemed scary at first
My Morning Routine
in chia and collagen. Then, I add walnuts and frozen mango. It's amazing! I try not to work while I
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