How do you know if you should break up with someone?

I'll never forget a few years ago, I was sitting on my bedroom floor, scanning blogs, when I saw a post from 

Liz Denfeld

that was a response to a Q&A asking how to know if you should break up with someone. She said (I'm paraphrasing) that if you find yourself constantly wondering whether or not you should be with someone, then you probably shouldn't be. 

I remember her words carefully unfolding before my eyes - I was drinking them in in long, slow gulps that I didn't want to swallow. As I finished the post, I began to cry. I didn't want her words to resonate with me, but I couldn't ignore them. I felt trapped - too afraid to admit to my friends or family that I had major doubts. Too afraid of being unloyal to him and the relationship we'd built to even begin tugging at that thread. But I couldn't ignore how deeply her words resonated with me.

I have doubts,

I kept thinking over and over.

My boyfriend at the time was someone I had once felt so sure of, but I could feel the relationship falling apart. It was dying a very slow death and we were both holding onto the memories we'd shared, hoping for the little spark that was left to reignite.

I

didn't

want to hear the words in her post, because the very last thing I wanted was for it to be over. Someone very wise once told me that in bad relationships, women tend to lie down and take the bad or stand up and fight for the good. Very rarely do women walk away. 

Something my 20s has taught me, though, is that sometimes the best thing you can do is walk away.

But how do you know when?

I believe

deeply

that every relationship is different and there generally aren't rules everyone can follow. But, during my 28-years on this earth, there are a few rules I've grown to believe are pretty hard and fast.

When do you walk away from a relationship?

1. If you find yourself constantly questioning the relationship, it probably isn't right

. For me, stress manifests itself two ways: through my stomach and through my sleep. I would lie awake every night worrying about any issue - from how he treated me to our future and everything in between. I never felt peace. That kind of stress means something and if I'd tapped into it sooner, I could have saved myself from

a world of hurt

.

2. If you want the wedding more than the marriage

. Something I've used as a mental checkpoint in dating is asking myself this question: if I woke up tomorrow and was married - no wedding or ring or gifts - how would I feel? The dating and courting and engagement periods of life are really exciting. But what happens when it's over? Do you still want this marriage?

3. If you constantly fight

. I once read that couples that have the same arguing style do better in marriage. So if you're a silent stewer and he is too, or you're a screamer and he is, too, it can be healthy because you understand how one another expresses emotions. I tell you this because I want to normalize the fact that couples have arguments. You are two humans with different thoughts, feelings, emotions and histories. It's understandable that you won't agree on everything.

But

if you're constantly fighting over little things and big things and nothings, it's worth paying attention to.

4. If you don't find the other person attractive.

My mom always says that if you don't find someone attractive when the relationship is just starting, you probably won't a few months in either.

Do you want to kiss him?

I remember her asking me in college. And if I'd say,

no, but he's really nice...

 she'd kindly remind me that you gotta kiss your husband. That chemistry feeling - when your hands accidentally touch and your heart flips - will fade. As you grow old with someone, attraction will change - it will be less about the hand touching and more about an emotional connection. But, in the beginning, you have to want to kiss him. Physical attraction isn't the only thing, but it's something.

5. If you don't respect one another's feelings.

Chris and I have been talking a lot lately about the idea that, sometimes, I might feel hurt or sadness that he can't see or understand. But even though he can't see it, it still matters. And it's important that he tries to meet me in it. And vice versa. Because there are a lot of inputs in this world and the way something may hurt us won't always make sense to one another. But we have to respect each other's deepest, most vulnerable feelings. And if someone doesn't respect the way you feel, they aren't respecting you.

I know this topic is deeply emotional and can feel really confusing when you're in the thick of it. If you'd ever like to discuss further, please feel free to

email me

let life overflow

When I was a senior in college, a lot of girls in my sorority lived out of the house - meaning they got their own apartments. I remember, at the time, I wanted to live in the house, but kept thinking about how I was really ready to cook for myself and decorate my own place.

When my friends and I were recently back in Bloomington for a bachelorette party, I told them that if I could, I'd tell all those juniors that are making the same decision: live in senior year. You have your whole life to live on your own. This is the last chance you'll have to live with so many of your friends. Enjoy the day parties and dancing on the sundeck in the afternoon. Soak up every late night chat with froyo and blaring music while getting ready together. Enjoy communal meals and showers and the constant togetherness that inevitably fades away when you no longer live with your best friends and have minimal commitments.


As I said it, I realized this advice - this attitude of enjoy-the-now - is just as applicable to my life today, too. In our 20s, it's so easy to want what the people around us have. As I watch my friends move in with boys, move to new cities, have babies or have the incredible joy of living near their families, it's easy to feel overcome by the wanting. It's easy to let it taint the right now.


But right now is really sweet. Are there hard days? Yes. Do I sometimes feel jealous of my friends who are on different tracks than me? Of course. It's natural. But, the older I get, the more I understand that we have to make a choice at some point between overflowing and emptiness. Are we going to decide that what we have is enough - that life is overflowing - and get as much joy out of it as possible? Or are we going to always look at it as though it is not enough - that is is empty?

It got me thinking about life right now and that I really want to remember this phase. I want to soak it in so that in a few years I don't forget how great it is. Because life today is sweet. The days are long and warm and the nights are restful and balmy. Evenings are marked by walks with Chris or frisbee with my brothers. We grill out a lot and can't get enough guacamole. Life is full but not too busy.

I'm not planning a wedding or moving or making any big changes. And sometimes, I may want to rush into those things. The truth is, life right now is sort of in between a lot of different phases. But, if I let it be, it is overflowing. I want to choose to see that and allow myself to rest in its peacefulness.


Someday when things begin to change, I know I'll look back on this phase and remember it as a happy one. It's simpler and has narrowed in a lot of ways. But it's good. It feels like a warm sunny day when the breeze blows across your face. It's sweet and tender and reminds me that right now, I really like doing life with the people around me.

// life lately: spring is good //









Spring life has been the good life lately. 

I went to a bachelorette with dear friends in Bloomington to celebrate our girl Jamie getting married // And celebrated Chris' 28th birthday at Rathbun's // Froyo has pretty much been a diet staple // And we celebrated our friends Mike and Kelsey getting married this past weekend // Duke helped me hang my hammock swing, which is really going to up my porch game // I've spent as much time as possible outside - reading under trees in the park with Chris, going on long walks and soaking up this blissful weather.

I hope you're enjoying your spring, too!

Ten Things for Single Girls

1. Don’t stress so much about finding a guy.

I wish I’d learned this sooner. I wish I hadn't spent 25 stressing and instead had trusted that when the time was right, God would bring me someone to date. He.will.find.you. And you don’t need to do anything to make it happen faster.

2. Do what you love.

Did you know that you glow when you’re doing what you love? I mean it. When we are in our element, we light up. And we connect more. I promise you that you don’t need to be a slave to the bars – standing around waiting for a guy to offer to buy you a drink. Do what you want to do. Go where you want to go. Wear what you want to wear. Don’t make your life a game of cat and mouse. Just be you. He will find you.

3. This time is precious.

Once you start dating someone, everything will change. You won’t have autonomy over your schedule anymore and you have to find a careful balance between your significant other, friends, family, work and alone time. Is it worth it? Of course! But this time to yourself is precious. Instead of wishing it away, use it to really connect with your family and girlfriends, to try new hobbies and to grow on your own.

When I finally stopped waiting to meet someone

, I realized how fun this phase of life it was. 

10 tips for single girls

4. Don’t use sex to attract a guy. Unless you want to attract a guy that just wants to have sex.

You are so much more than your physical body. You are lovely and beautiful! But you are

even more

than that. Don’t a

llow yourself to believe that your looks are why you’re worthy of a relationship. It’s a slippery slope when we begin to believe that the value we bring to a relationship is derived from our looks. You are much more than your body. Shine bright and shine far from the inside out.

5. Make big choices now.

 That puppy you want to buy? That city you want to try out? Or trip you want to take? You should try them! You are worthy of receiving all those wonderful adventures now. You don't have to put your life on hold because you’re afraid it might jeopardize your future relationship. I promise you that a big adventure won’t slow your relationship down. The person you end up with will be able to run right alongside you. 

6. Be open minded

. It's great to know your non-negotiables and to hold tight to them. But allow room for a little creativity and grace as you meet people. Allow yourself to be surprised by the love you can find when you let someone new in. It will be greater than you even imagined.

7. Let him come to you.

I promise you that if a guy is interested, he will pursue you. Trust me, I've been there before: maybe he didn't get my text message? Maybe I should have left a voicemail? Is he nervous? Maybe I should help him out? My friends. Boys are hunters. If they like you, they will text you, call you and ask you out. 

8. Sort through your issues

. Now is the best time you’ll ever have to deal with the past. When you start dating someone and you’re worried about if he likes you and if it's going to go anywhere, it’s a lot harder to really dig into your own stuff. Use this precious time to learn more about who you are and what your past means to you. 

9. You are not alone.

Being single can feel so, so lonely. Because the loneliest feeling is not actually being alone, but is, instead, not feeling known. But I promise you, you are not alone. You are loved beyond words by your family, friends and God. On the lonely days, don’t apologize for needing more from your loved ones. They are there to talk and to remind you that you are deeply, deeply loved. Lean on them. And when they need it? Let them lean right back.

10. Be you. Because you are beautiful. And you are enough.

Wholly, fully, inside and out. You are enough. It doesn't take a diamond ring to tell you this. You are enough, exactly as you are. Exactly where you are.