• Motherhood
  • dating & relationships
  • self-care
  • body image
  • Shop
  • About
Menu

sometimes, always, never

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

sometimes, always, never

  • Motherhood
  • dating & relationships
  • self-care
  • body image
  • Shop
  • About

A Few Thoughts on Anxiety

February 6, 2019 Whitney Saxon

In high school, a girl in my grade passed away suddenly in a car accident. We were juniors. She was the first person our small-town grade lost. I think almost every single student attended the heartbreaking service. The funeral made me see, for the first time in my 17 years on Earth, that death wasn’t just for the elderly and the sick. Death could come at any moment, its arms grasping anything within reach.

It was the first time I realized death could make me feel claustrophobic and panicky. The idea that you will never again see someone’s face or hear their voice settled heavy on my chest. It felt like a grey Midwestern day, when there is no cloud break in sight: just grey skies and flat, grey roads and wintery, grey ground all around you. Will it ever lift?

When my mom told me the news that she had passed away, I fell into her arms and wept. I didn’t know her very well, but the reality that someone could be here today and gone tomorrow, without warning, seemed so unfair. She had no time for goodbyes or last wishes or bucket lists. If I’m being honest, this was the loss that taught me to fear death.

I believe in God. I believe in Heaven. I believe it will be better than what we have here on Earth.

But I fear death.

Not my own.

I fear living on Earth without the people I love. I fear not being able to hear their voices every day. I fear never seeing their handwriting again, which is probably a silly thing to say. But sometimes, when people write me messages - little ones - like “I love you” or “don’t forget snacks!” scribbled on a sticky note, I save it, just so I always remember their quick, every-day handwriting. My mom wrote “Welcome home Saxon family of 3!” on a sticky note the day McCoy was born. She left it on our kitchen table and I put it in his baby book. I want to always have that perfect, quick note with her handwriting on it.

In college, my sister told me she hoped she’d die before me. Oh no, I’m going first! I told her. Neither of us were being selfless. I can’t tell you the number of times I’ve begged/prayed, telling God I couldn’t live even one day on Earth without one of my siblings or parents. The simple thought of not having one of them in my daily routine makes my chest tighten.

Falling in love and having a baby is the best thing that has happened in my life. Without a doubt, though, it has created higher stakes. It’s more people to love, more people to worry about losing. Sometimes, they go to the grocery store and I pray they come home safely. The grocery store! I check on Mac every night before bed and pray his tiny chest is rising and falling, just like it was when I put him down. This love - so long and wide and deep - can become an all-consuming chasm of fear and worry if I let it.

I know my relationship with worry and death and loss and fear is, simply put, anxiety. I know it is a love so deep, it is manifesting itself in an unhealthy way. I know that gratitude expunges these worries, which is why, when I fall asleep each night, I outline Mac in my mind: his round head and big eyes and little ski slope nose. The way he laughs when I laugh, even though he doesn’t know why something is funny. The way he claps when I clap and is learning to high five. The way he sings da-da-da-da in his crib at night before he falls asleep.

I recall every bit of him, memorizing the here, the now, trying to stay present in gratitude and not be swept away in fear.

I like to wrap life up with a bow. I would love to tell you something sage about death and worry or about the things I’m learning in this season. I’d love to tell you’ve I’ve overcome this entirely, fully releasing my loved ones to the Lord, no longer anxious at all. But that’s not true.

Right now, I’m sometimes overcome with worry. It’s better now than it was when Mac was an itty bitty baby. I barely slept in the beginning, so worried about him in the bassinet. When we moved him to his own room, I got a little stronger. Each time we got a babysitter, I became a little more empowered. When I’d go for a run without him or leave him in childcare at the gym, I slowly and surely got a little braver.

I’m learning now it’s a combination of taking action + practicing gratitude + speaking back to the worry + getting on my knees and praying through it. So I guess the truth is, it’s a bit of all of these things that works for me. It’s not a bow. It’s not a solution. But it’s the truth. It’s a little of this and a little of that.

I’m wading through this first year of motherhood, understanding I’ll never be perfect, but I wasn’t ever aiming for perfection, anyway. I’m striving, instead, for a life of love, gratitude, honesty and wholeness.

It’s not a perfect answer or a solution or the control we sometimes yearn for. But it’s here and now. It’s nine months into McCoy’s life and I have no doubt I’ll continue to learn along the ever-changing, beautiful path we’re on.

Tags anxiety
← 9 Month Baby ProductsSee the Beauty Around You →

Hi! I'm Whitney. I'm so glad you're here! I'm somewhat obsessed with helping women believe they are enough and they're not alone in this world. 

I founded The Letter Project in October 2017 to help spread this message a little further.

Thanks for reading! I believe in you.


Latest posts:

Featured
Mar 25, 2025
Is the Mailman My Best Friend? And other thoughts.
Mar 25, 2025
Mar 25, 2025
saxon-40.jpg
Jan 22, 2025
The Very Real Whiplash from 2020 to 2025
Jan 22, 2025
Jan 22, 2025
ewg-approved-sunscreen.JPG
Jun 21, 2020
Summer Favs
Jun 21, 2020
Jun 21, 2020
moterhood-nostaligia.jpg
Jun 9, 2020
Thoughts on Motherhood, part 2
Jun 9, 2020
Jun 9, 2020
Archive
  • March 2025
  • January 2025
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • October 2019
  • September 2019
  • August 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008

Most read posts:

Featured
An Open Letter to the Man Bothered by Lady Gaga's "Gut"
Feb 6, 2017
An Open Letter to the Man Bothered by Lady Gaga's "Gut"
Feb 6, 2017
Feb 6, 2017
Why I Quit Dating
Jan 13, 2017
Why I Quit Dating
Jan 13, 2017
Jan 13, 2017
why i don't want to lose weight for my wedding day
Nov 23, 2015
why i don't want to lose weight for my wedding day
Nov 23, 2015
Nov 23, 2015
Nov 18, 2015
for when you know it needs to be over.
Nov 18, 2015
Nov 18, 2015
how-to-meet-a-boy
Nov 12, 2013
10 things i can tell you about your husband
Nov 12, 2013
Nov 12, 2013
how-to-make-friends.jpeg
Oct 15, 2013
big city, small town {how to make friends in a new city}
Oct 15, 2013
Oct 15, 2013

Liven up your inbox!

Sign up to receive posts via email.

Thank you! I can't wait to connect :)

Featured in:

Currently reading:

Hit the road!

Save $40 on your Airbnb when you book here.

A little note:

From time to time, I use affiliate links when I share a product. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for the referral at no extra cost to you. Thank you for your continued support - it means so much to me!