the right guy is worth waiting for


This weekend before the Fourth, I was in Chicago to be part of my friend Jamie's wedding. Jamie and I went to school  at Indiana University together. I stood as a bridesmaid, alongside three of our closest friends from college. The entire weekend was emotional for me - Jamie and Ray are one of those couples that feel so right. Seeing the way they've both grown together and as individuals during the last five years made me so proud of them and honored to have been able to watch the process. 

At the reception, I was dancing with the other bridesmaids when I realized that all five of us are in healthy relationships that vary from 12 months to five years in duration. The thought caught me off guard. 

You see, it has not always been this way for us. It took us a long time to collectively reach this point.


There has been heartache and heartbreak. There have been guys who never called back. And guys we didn't want to call back. There have been guys who disappeared out of thin air. There have been breakups and fizzle outs and good dates and bad dates and mediocre dates. There have been periods of many dates and periods of no dates.

There has been a whole mess of unrest that naturally occurs when you date in your 20s and are yearning to know what your future holds. 

It got me thinking about people our age and how it's really important that we don't settle for the wrong guy. 

When you are craving comfort, ease and companionship, it's easy to go down the wrong path with someone. When you want to be married or in a relationship so badly, it's easy to begin the process with the wrong person. When you're aching to be known and end the deep loneliness that your 20s can bring, it can be tempting to settle. Especially as more and more of your friends continue to get engaged and married and have babies. The comparison trap is real and deep.

But I think it's really important that we don't confuse settling down with settling. 

It can be tempting to ignore that feeling in your gut or the thoughts in the back of your mind that it might not be right. A lot of the emails I receive ask me this question: how do I know if it's right?

I can't answer that for you (although I do have personal rules on how you know if you should break up with someone).

And I can confidently tell you this:
- If you find yourself constantly questioning your relationship
- If you are staying in it because you're afraid of being single or spending weekends and weddings alone 
- If you find yourself worried that all the good guys are taken
- If you find yourself constantly annoyed of someone 
- If you are vacillating between wanting him to propose and thinking you should break up with him 
- If you find yourself wondering what else is out there

These are worth examining. These aren't necessarily reasons to end a relationship. But, I know for sure they aren't reasons that you should stay. 

Each of those reasons is wrapped in fear and the worst thing we can do is let fear be our guiding light. 


There was definitely a time when I was willing to accept mediocre relationships instead of full, joyful relationships. I was afraid to begin again. I was afraid to spend Friday nights alone. I was afraid to lose my dance partner at weddings. And, deep down, I don't know if I truly believed I deserved a full relationship with the best love. 

If you're like I was, take it from me: you deserve a really great relationship. You deserve to be pursued, respected and treated well. You deserve laughter and joy and happiness. 

Will it always be easy? Nope. Will there ever be frustration and pain? Yep. But you won't find yourself lying awake at night, wondering if you're in the right relationship. 

I know the waiting is tiring and lonely. It hurts. But as much as waiting now hurts, it's less than the pain of a broken relationship or marriage down the road. And, in the meantime, don't forget that you are fearfully and wonderfully made. And you are enough.

Five Facts from a Guy {for girls preparing for marriage} #5

Happy Fourth of July weekend Friday, my friends!

I'm at a lake house in south Georgia today, hopefully sipping coffee in a kayak right about now :)

Here to check in with you is my other, also wonderful, brother-in-law, Jose. His post is for all you engaged girls out there, as well as anyone who wants to prepare her heart for marriage. It's never too soon to plan ahead, nahmean?

And, in case you've missed them, catch up on the previous Five Facts from a Guy posts.

{Jose is married to my sister, Ashley. Together they have three adorable boys. I loved reading his post and envisioning Ashley and Jose's relationship. I can see his advice play out so positively between them. Nothing feels better than knowing your sister is in good, thoughtful hands.}

1. Dress modestly in front of my family. I love it when my wife wears attractive clothing because it boosts my ego—I’m proud of my wife’s cute figure. But, that’s not something I want her to flaunt around my family. I don’t want to have to defend her character based on incorrect assumptions. So, when it comes to family affairs, go ahead and dress like Mary Poppins. Remember, his mother grew up in a different generation than you did.

2. Learn how to make one or two good meals. A man really appreciates the work and energy that goes into a home-cooked meal. It even feels like a luxury. I’m so thankful for a meal and I have no qualms about doing all the clean-up. When I can invite family or friends over for a meal, I feel that is one of highest honors I can extend to them. Hospitality is undervalued in our fast-paced society, but a true extension of it leaves a lasting impression.

3. Enjoy life. On our first date, I was most attracted to Ash’s smile and laugh. Although she’s a very attractive woman, that was the thing that sealed the deal. The smiles and laughter revealed that I was dating a joyful person. And, who doesn’t want to be married to a happy wife?!

4. Invest in relationships with your future in-laws. This will pay dividends for years to come. Remember when you marry him, you’re also marrying his family. Grow the relationship and you’ll ultimately strengthen your bond with him. His family will always have some influence on your lives and his decisions. And, when you make decisions that are contrary to what your in-laws want, you have the relationship to stand on.

5. Set your work and family life priorities ahead of time. Not everything can be a priority. When I got married, Ash was a full-time school teacher and she was good at it. She also became a full-time wife and she was good at it. When we had children, we had to prioritize because we had more than we could juggle. So Ash chose to transition to the roles of mother and wife, and she is good at both of them. Not everything can be your top priority and it's important that you and your future spouse identify where you both want to invest your time and energy as you grow in your relationship, jobs, hobbies and begin to have children.

Quinoa & Chia Almond Butter Gluten Free, Vegan Granola {recipe}


On especially busy weeks at work, a 3 p.m. desk snack is crucial to my survival. I 'm always looking for something I can grab and take to a meeting - and, I typically want something sweet by that time of day.

A few weeks ago I tried Ambitious Kitchen's Chia, Quinoa & Banana Granola Bars and they were amazing. I wanted to recreate them this week, but realized I didn't have banana. I thought I'd create my own version of the recipe based on what I had in my kitchen. 
It didn't go so well. I was trying to make granola bars, but without the banana, it was crumbly and the quinoa wouldn't stick together. 

However. When life gives you crumbly granola bars, make granola! The bars turned out to be awesome as granola - with almond milk or just by the handful. I love them because they're packed with nutrients, are energizing, gluten free and vegan (optional). Without telling you how I know this, I can also tell you they're great for bowel movements, especially if you add collagen (totally optional and will not impact flavor or texture). 

Happy eats! Let me know if you try them. 


Ingredients:
1 c. gluten free rolled oats
1/2 c. uncooked pre-rinsed quinoa
3 T chia seeds
1/4 t. salt
2 t. cinnamon
1/2 cup almond butter
3 T raw honey or pure maple syrup if you want vegan
1/3 c. coconut oil
1/4 c. almond pieces
1/3 c. craisins
3 T. collagen (optional) 
1/2 c. chocolate chips (optional) - I like Enjoy Life's Dairy-Free Mini Chocolate Chips


To make:
Preheat oven to 350 degrees. 
In a large bowl, mix oats, quinoa, chia seeds, salt and cinnamon 


In a small bowl, melt almond butter, coconut oil and honey
Slowly pour melted mixture over dry ingredients while stirring
Add remaining ingredients one by one
After mixing well, pour mixture in 8x8 pan lined with parchment paper


Bake for 25 minutes or until top is golden brown. Cook longer for crumbly granola, less for sticky granola
Allow to complete fully before storing in covered container. Some pieces will be in chunks - break with hands or eat as mini granola bars :) 

Five Facts from a Guy {about marriage} #4

Happy Friday, friends! I'm in Chicago this weekend to be part of my sweet friend, Jamie's wedding. Here to check in with you this week is my wonderful brother-in-law, Ryan. Below are five facts from him about why he loves marriage. Doesn't every girl love hearing about a guy who loves marriage?! I think so :)

And, in case you've missed them, catch up on the previous Five Facts from a Guy posts.

{Ryan is married to my sister, Courtney. Their sweet fam is expecting their fifth baby in November! They were high school sweethearts and I admire their relationship so much.}

When Whitney asked me to contribute to her blog, I was thrilled, honored, but not sure what I could bring to the table. When one of Atlanta's leaders asks you to do something (she's probably too humble to post this....), first you say yes and then you realize, those are some big shoes to fill! I have seen firsthand, the hurt that comes from failed marriages, but I've also seen that a marriage centered on Christ can be something truly wonderful. After having been married for 12 years (almost), I thought maybe giving a perspective on marriage from a guy's point of view might be a good place to start.

So, here are five reasons (there are many more) why I love marriage and why I think it makes men THRIVE!

1. It has made me even more adventurous. Adventure marks one of the core desires of a man's heart.  We want to LIVE!  Even as a young boy, I knew I was built for a larger story that wasn't just about myself.  I dreamed of being a mighty hero and having a beautiful heroine to share my adventures with.  God created this desire within us from the beginning to pursue and to share in our adventures.  Whenever I travel somewhere new or accomplish something I am proud of, I want to share the experience.  There is infinite value in having someone to share your life's story with.  Not that I wasn't adventurous when I was single, but marriage has brought my adventure to life!

2. It allows me to find truer rest. Life can feel insane.  And society tends to value those with a packed schedule and calendar.  I have found that I never feel truly at rest until I am at home with my wife and kids.  Home can take on a variety of meanings, but I've found it's not a place, but rather the people that compose it. I love exploration and change as much as the next guy, but there is so much comfort in coming home to someone who truly knows you and loves you for all that you are.  Home is where you can receive validation for who you are, all of you, and rest in it.  

3. It has given me a partner for everything. There is no doubt that life can be hard.  There is suffering, loss, guilt, demands and unmet expectations.  Four years ago, my wife was critically ill and we almost lost our unborn son.  It was the darkest and hardest stage of my life thus far.  We all need encouragement.  I live every day of my life with my best friend and biggest support.  As we walked through the months of fear and uncertainty, we had each other to rely on.  I was able to encourage and support her as she struggled through each week.  And she was able to give me hope and help me to lean on the Lord.  We balance one another so well.  When one of us is weak, the other is strong. We have laughed, cried and grown through 12 years of marriage. 

As a man, it can be so hard to admit that I need help.  But there is so much freedom is having a woman by your side who gives you the freedom to do just that.  She encourages me in my faith and leads when I need her to be strong.  God gave women a beautifully fierce heart and it blends perfectly with our own.  

4. It gives me the chance to constantly pursue my wife. I am always pursuing my wife's heart.  Some days I'm better at it than others.  Marriage brings with it an intimacy that I could not have begun to understand when I was single.  There is so much beauty in having someone know you completely and living with a free heart.  Marriage has meant for me a deeper communion with my wife and with God.  Every woman longs to be loved, to be chosen, to have someone value and fight for her.  Men were built to pursue and to fight for you.  Let us do just that.

5. It has helped me understand what love really means. Marriage is filled with beauty.  I delight in my wife.  I find beauty in the evenings when we are dressed up and out for the night.  I find beauty in waking up next to her and having us both look like we needed many more hours of sleep.  I find beauty in watching her raise our children and seeing who they are becoming.  The days can often feel mundane, but there is so much beauty right in front of us.  It is with gratitude and awe that I look at our life together. For a moment I get to see a glimpse of the love that God has for us.  Having four (soon to be five) children has allowed me to realize what a loving father would do for his children, just as our Father would do for us.  I could never have grasped this on my own.