When we started the class and he told us what we'd be doing, I was kind of annoyed. Really craving a hard workout, I was frustrated that we were just going to repeat salutations A, B and C, considering they're normally a warmup.
I stand corrected.
It was so incredibly hard; there was a point when I wasn't sure I would make it through. My entire body is rocked with soreness today. I left the class feeling exhausted, detoxed and centered.
When I got home, I talked to my favorite yogi and friend forever, Katie, who told me she'd recently been in a class and the instructor closed by saying: You're living your dreams - don't miss it!
And I thought it was just a lovely way to start this Friday and first full summer weekend ahead.
I hope your weekend is dreamy!
one, two, three