ten weeks of veggies...

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This week was my last CSA delivery and as promised, here are my thoughts on joining. The good, the bad and the yummy...

The good:
- I barely had to go to the grocery store during the 10-week session. I bought the staples I needed (olive oil, coconut oil, nut butter...) at the start, then only had to go back when I needed eggs or almond milk or some other perishable. 

- It was so much fun trying new veggies each week. I never knew how to make cabbage soup. Now I do! I never knew what half these less common vegetables even looked like. It was an adventure! (PS I tried okra for the first time and now wondering why they don't call it grosskra?)

- It actually felt like I got a present each week. And I love presents.

Riverview Farms was amazing to work with. They were so prompt with their replies, made it easy to put the box on hold for trips and posted recipes each week with what to make from the box. Super fun.

Riverview also threw in non-veggies items, which I didn't know they'd do. Grains, seasonings and fun surprises.


- I saved money. Mmmhmm. Didn't expect that, did you? I paid a lot up front, but then since I went to the grocery so rarely, I avoided buying random stuff that I didn't need. Looking at you, $20 raw almond butter when I already had some at home...

-I had a lot of extra veggies each week, which I froze and am now using in soups. Also, I have frozen soup to eat this winter. Cha-ching!

The bad:
- It's a lot of food for a one-top. I'd suggest going in with someone and splitting it. Perfect for a pair!

- The box depends entirely on the crop, obviously. So this summer, when it rained a lot, the veggies were repetitive and spoiled quickly. This fall though? They were amazing. Also, Riverview was apologetic and did everything they could to compensate.

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The yummy:
- Mostly everything in the box. Minus the okra and garlic :)

- I have so many pine nuts in my freezer. I can't wait for pesto all the time. 

- There was something romantic about eating straight from the earth - sometimes the veggies still had dirt on them. I loved knowing that if I got carrots in the box, the carrot crops were good. If I received a lot of potatoes and apples, but no spinach? That's all our sweet Georgia earth could give us this week. And that's kind of beautiful, if you ask me. 

In August, I told you I wanted to try new veggies, get creative with my recipes and go to the grocery store less. In December, I can tell you done, done and done.

I'm sad to say goodbye to veggie Christmas, but I guess that just makes it even better that real Christmas is less than a week away!

a confession & a recipe


If you follow me on Pinterest, you might have noticed an influx of sugar-free, grain-free, nearly-everything-free recipes. During the last few weeks I've been doing a food intolerance elimination  diet to figure out what the heck is bothering my stomach so much. It's been a little extreme - during the first week my diet consisted of only veggies and seeds. I'm adding in something each week until I find the culprit. Fortunately, I'm doing it under Robyn's watchful eye, which helps/makes it more fun. 

It has, however, been a little challenging during the holiday season. And a little challenging for my boyfriend (uh yep. there's your confession. told you a lot can change in a year.) to find date spots. 

However, there are so many amazing blogs out there with tons of something-free recipes. 

I recently stumbled upon these GF blueberry muffins on the Lean Green Bean and, since sweet potatoes have been my main staple, decided I needed to try baked goods with them. I thought my zucchini bread was healthy. This is a whole new level. And yet, amazingly tasty. Especially with nut butter piled on top! 

So here you are, your recipe for Three Step, Grain Free, Vegan Sweet Potato Banana Bread, which I made up, but was inspired by Lean Green Bean, so you need not be too scared...


Ingredients:
4 mashed bananas 
2 medium-sized mashed sweet potatoes 
4 T olive oil
2 T coconut oil
2 C. coconut flour
1 T baking powder
~1 C. water
1 t. cinnamon 

Instructions:
1. Combine banana, sweet potato, coconut oil and olive oil in a large bowl and mix very well
2. Add coconut flour, baking powder, water and cinnamon and stir until combined. If dough is not moist, add more water. You should reach the consistency of regular dough and coconut oil is very dry, so don't be alarmed if you need more water. 
3. Pour in greased bread pans (I used two) and bake at 350 degrees for 25 minutes. It may not look cooked but test the inside - it is likely done after 25 minutes. 

You might want to know:
- Coconut flour is crazy dense. If you mind that quality in your bread, add more water, oil, or throw in applesauce or an egg. I wish I could have, but applesauce isn't fair game yet. And I was out of eggs and didn't want to go to the store (again) sooo no eggs here.
- This bread isn't very sweet. It is full of fiber and great for breakfast. If you want it to be sweeter, throw in some honey. 
- Feeling crazy? Add nuts! Or chocolate chips! Or blueberries. YUM!

...Or, duh! Top with sunbutter. 

Happy bakes ya crazy animals! 


christmas at our house!

Despite yesterday being in the 60s, it was Christmas at our house last night. 

Ever since we put up our tree, it's been feeling full and festive in our little house. But last night, any doubt was banished: it's Christmastime in the Highlands! 

We took a present to our neighbors, exchanged gifts and spent a good hour and a half trying to put together the trampoline Melly gave me. 


We laughed a lot. Mostly about our lack of hand strength and therefore lack of ability to put together the trampoline. We talked about how long we'll stay in Atlanta - and how long we'll stay in this house. 

It was happy.

I've been trying really hard not to let too much busy get to me this holiday season. Not rushing too much. Not worrying if my gifts don't look pretty (worst wrapper ever!). Not doing things I feel like I should do and instead embracing the right now; the holiday. 

Last night was the perfect way to capture it - we didn't do much besides open and laugh and trampoline assemble, but it was life-giving and fulfilling in the best way possible. I fell asleep easily and with a full heart; so grateful for my roommate, our house and this season. 

One week! 

one year // everything changes

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There's something about the end of the year that makes me reflective. I have a constant desire to look back on the last 12 months - analyzing the way things have changed, if I have grown - accomplished things. I fear I drive my friends crazy, telling them: Let's reflect. Where were you a year ago? 

I've noticed we have a tendency to minimize the year. My friends going abroad for a year told me, 

Oh it's just a year. 

As we signed our thirtieth lease, thinking we'd stay a year (ha!), we said, 

It's just a year. Then we can always move again. 

My friends starting graduate programs tell me, 

It's just for a couple of years, then who knows... 

It seems we start things all the time, thinking about the end. But lately, I've noticed that a year is so much more than a blip - it's 365 days (8,765 hours!). And time is so precious. 

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At the start of 2013, I knew something in my life needed to change. I wasn't sure what it was, but I felt like I was floating - zigzagging back and forth down a lazy river, unsure of exactly where I was going. So, without any certainty as to

what

was making me feel so aimless, I started praying about the same things over and over, writing them in my journal every night, hoping that by covering so many broad topics, I'd somehow find the right answer. I prayed the exact same eight questions every night. 

From my job to dating to our living situation to going to Africa to thinking I should move closer to family to wondering if I was running too much, I drilled down on every subject. And as I sat in church last night, thinking about how much has changed this year, I thought back to my questions, in awe of the way they've been answered. 

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Within nine days of writing down these questions, I had my first answer: 

we were moving

Within two months, I was taking a break from running. 

Within four months,

I was going to Africa

Within six months I was in a new job.

Within eight months,

my brothers were in Atlanta with me

And the list doesn't stop there. Every question was met with clarity or action. Every bullet has been met with peace. 

Looking back on this filled me with so much joy and hope.

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And it gave me a renewed vigor toward using my time well. Life is precious - not just because we never know how much we have, but also because there are so many beautiful people and causes in this world fighting for life; for time. But if we aren't careful, they'll begin to zap our energy. Before we know it, we'll be spread too thin, committing to things that are "just a couple of weeks" and "just a couple of nights each month" and "just a year." 

But a year is long and exciting. And as we close out 2013, I'm so grateful for the things life has taught me this year. I'm so grateful for every one of those 365 days - the good, the bad and the beautiful.

And as we head into 2014, I'm approaching it with passion and gratitude. I'm committing to the things I care about and letting the things that zap my energy fall away. I'm worrying less about pleasing everyone and more about pursuing the things I know deserve more time and energy. I'm focusing less on my checklist - done, done, done - and more on pouring more energy and passion into the things I really love. 

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I couldn't be more excited. And I'm thrilled to bask in these last 15 days of 2013, grateful for what this beautiful year has taught me. For how it has changed me. I intend to embrace every bit of the remaining holiday season, soaking up every Christmas song and stocking stuffer I can find. I'm heading to Indy this weekend and cannot wait to be with my family - just the very people I want to end the year with. 

Here's to 2013, 2014 and beyond. And Christmas, of course! Next week :) Happy Monday!